{"id":701,"date":"2014-12-22T22:35:56","date_gmt":"2014-12-22T15:35:56","guid":{"rendered":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/?p=701"},"modified":"2026-08-05T11:44:52","modified_gmt":"2026-08-05T04:44:52","slug":"thap-lua-dam-me-trong-cong-viec","status":"publish","type":"post","link":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/goc-ky-nang\/thap-lua-dam-me-trong-cong-viec","title":{"rendered":"Th\u1eafp l\u1eeda \u0111am m\u00ea trong c\u00f4ng vi\u1ec7c"},"content":{"rendered":"\n
\"\"\/<\/figure>\n\n\n

Cho dù b\u1ea1n có yêu công vi\u1ec7c c\u1ee7a mình \u0111\u1ebfn m\u1ea5y c\u0169ng không th\u1ec3 tránh kh\u1ecfi nh\u1eefng lúc m\u1ec7t m\u1ecfi, ng\u1ecdn l\u1eeda nhi\u1ec7t huy\u1ebft d\u01b0\u1eddng nh\u01b0 không còn \u0111\u01b0\u1ee3c nh\u01b0 lúc \u0111\u1ea7u. Lòng nhi\u1ec7t tình c\u1ee7a b\u1ea1n \u0111\u1ed1i v\u1edbi công vi\u1ec7c s\u1ebd b\u1ecb m\u1ea5t \u0111i theo th\u1eddi gian, công vi\u1ec7c tr\u1edf thành m\u1ed9t \u0111i\u1ec1u nhàm chán \u0111\u1ed1i v\u1edbi b\u1ea1n. V\u1eady, làm th\u1ebf nào \u0111\u1ec3 b\u1ea1n luôn \u0111am mê công vi\u1ec7c và \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u thành qu\u1ea3 l\u1edbn h\u01a1n. CareerLink.vn s\u1ebd chia s\u1ebb nh\u1eefng bí quy\u1ebft giúp s\u1ef1 say mê làm vi\u1ec7c luôn bùng cháy trong b\u1ea1n.<\/p>\n

Nh\u00ecn t\u1eeb nhu c\u1ea7u tuy\u1ec3n d\u1ee5ng th\u1ef1c t\u1ebf, chuy\u00ean m\u1ee5c nh\u00e2n s\u1ef1 tr\u00ean CareerLink hi\u1ec7n c\u00f3 kho\u1ea3ng 921 tin tuy\u1ec3n d\u1ee5ng, m\u1ee9c l\u01b0\u01a1ng ph\u1ed5 bi\u1ebfn dao \u0111\u1ed9ng 7-100 tri\u1ec7u \u0111\u1ed3ng m\u1ed7i th\u00e1ng t\u00f9y c\u1ea5p b\u1eadc v\u00e0 kinh nghi\u1ec7m, ph\u1ea3n \u00e1nh m\u1ee9c \u0111\u1ed9 c\u1ea7n nh\u00e2n l\u1ef1c c\u1ee7a l\u0129nh v\u1ef1c n\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam vi\u1ec7c l\u00e0m ng\u00e0nh nh\u00e2n s\u1ef1<\/a> \u0111\u1ec3 n\u1eafm r\u00f5 y\u00eau c\u1ea7u v\u00e0 k\u1ef9 n\u0103ng nh\u00e0 tuy\u1ec3n d\u1ee5ng \u0111ang t\u00ecm ki\u1ebfm.<\/p>\n\n

Luôn l\u1ea1c quan<\/strong><\/p>\n

Kh\u1ea3 n\u0103ng duy trì ni\u1ec1m h\u1ee9ng thú trong công vi\u1ec7c ít ph\u1ee5 thu\u1ed9c vào ngo\u1ea1i c\u1ea3nh, vào môi tr\u01b0\u1eddng mà ph\u1ee5 thu\u1ed9c vào cách b\u1ea1n ti\u1ebfp c\u1eadn v\u1edbi chúng. Hãy nhìn nh\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t cách \u0111a chi\u1ec1u và tích c\u1ef1c h\u01a1n. B\u1ea1n có bi\u1ebft r\u1eb1ng s\u1ef1 l\u1ea1c quan chính là \u0111i\u1ec1u khác bi\u1ec7t l\u1edbn gi\u1eefa nh\u1eefng ng\u01b0\u1eddi thành công và nh\u1eefng k\u1ebb th\u1ea5t b\u1ea1i. Nh\u1eefng ng\u01b0\u1eddi l\u1ea1c quan luôn tin t\u01b0\u1edfng h\u1ecd có th\u1ec3 thành công và không t\u1eeb b\u1ecf khi g\u1eb7p khó kh\u0103n, tr\u1eafc tr\u1edf, d\u0169ng c\u1ea3m ti\u1ebfn v\u1ec1 phía tr\u01b0\u1edbc. B\u1ea1n s\u1ebd luôn có nh\u1eefng thách th\u1ee9c m\u1edbi m\u1ebb, giúp mình duy trì ni\u1ec1m h\u1ee9ng kh\u1edfi, \u0111\u1ed9ng l\u1ef1c làm vi\u1ec7c dài h\u1ea1n.<\/p>\n

Cân b\u1eb1ng công vi\u1ec7c v\u1edbi cu\u1ed9c s\u1ed1ng<\/strong><\/p>\n

Th\u1eadt ra, \u0111ó là m\u1ed9t ph\u1ea3n \u1ee9ng r\u1ea5t bình th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3 sau m\u1ed9t th\u1eddi gian dài ch\u1ea1y h\u1ebft công su\u1ea5t. Chán ghét công vi\u1ec7c hi\u1ec7n t\u1ea1i có th\u1ec3 do b\u1ea1n không bi\u1ebft cách cân b\u1eb1ng gi\u1eefa công vi\u1ec7c và cu\u1ed9c s\u1ed1ng. M\u1ea3i mê v\u1edbi công vi\u1ec7c khi\u1ebfn b\u1ea1n quên \u0111i vi\u1ec7c ch\u0103m sóc b\u1ea3n thân, không quan tâm \u0111\u1ebfn gia \u0111ình, b\u1ea1n bè và m\u1ecdi ng\u01b0\u1eddi xung quanh. Công vi\u1ec7c hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf nên d\u1ec5 dàng h\u01a1n, n\u1ebfu nh\u01b0 b\u1ea1n bi\u1ebft cách t\u1eadp trung h\u01a1n \u0111\u1ec3 x\u1eed lý nh\u1eefng r\u1eafc r\u1ed1i c\u1ee7a chính mình. Vì v\u1eady, dù b\u1eadn r\u1ed9n \u0111\u1ebfn \u0111âu c\u0169ng hãy dành cho mình kho\u1ea3ng th\u1eddi gian th\u01b0 gi\u1ea3n, ngh\u1ec9 ng\u01a1i \u0111\u1ec3 l\u1ea5y l\u1ea1i cân b\u1eb1ng trong cu\u1ed9c s\u1ed1ng và công vi\u1ec7c.<\/p>\n

Chia s\u1ebb v\u1edbi s\u1ebfp và \u0111\u1ed3ng nghi\u1ec7p<\/strong><\/p>\n

Nh\u1eefng khi b\u1ea1n m\u1ec7t m\u1ecfi, mu\u1ed1n có ng\u01b0\u1eddi chia s\u1ebb nh\u01b0ng không tìm \u0111\u01b0\u1ee3c ai s\u1ebd khi\u1ebfn cho b\u1ea1n c\u1ea3m th\u1ea5y b\u1ebf t\u1eafc, chán n\u1ea3n và không mu\u1ed1n ti\u1ebfp t\u1ee5c làm vi\u1ec7c. Khi \u1ea5y, b\u1ea1n nên tìm \u0111\u1ebfn l\u1eddi khuyên c\u1ee7a lãnh \u0111\u1ea1o ho\u1eb7c nh\u1eefng \u0111\u1ed3ng nghi\u1ec7p thân thi\u1ebft. V\u1edbi kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc, ch\u1eafc ch\u1eafn h\u1ecd s\u1ebd cùng b\u1ea1n trao \u0111\u1ed5i v\u1ec1 nh\u1eefng khó kh\u0103n b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i và giúp b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i mái h\u01a1n. Bên c\u1ea1nh \u0111ó, b\u1ea1n c\u0169ng có th\u1ec3 \u0111\u1ec1 ngh\u1ecb s\u1ebfp cho phép b\u1ea1n tham gia vào d\u1ef1 án b\u1ea1n ch\u01b0a t\u1eebng làm tr\u01b0\u1edbc \u0111ó \u0111\u1ec3 khám khá nh\u1eefng \u0111i\u1ec1u m\u1edbi m\u1ebb. \u0110i\u1ec1u \u0111ó s\u1ebd làm kh\u01a1i d\u1eady ni\u1ec1m \u0111am mê, h\u1ee9ng thú và t\u1ef1 tin trong công vi\u1ec7c.<\/p>\n

L\u1eadp m\u1ee5c tiêu ngh\u1ec1 nghi\u1ec7p<\/strong><\/p>\n

N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y quá nhàm chán b\u1edfi nh\u1eefng nhi\u1ec7m v\u1ee5 \u0111\u01a1n gi\u1ea3n trong công vi\u1ec7c, hãy cân nh\u1eafc v\u1ec1 vi\u1ec7c t\u1ea1o ra vài m\u1ee5c tiêu, d\u1ef1 án l\u1edbn h\u01a1n cho chính mình. Bi\u1ebft chính xác nh\u1eefng \u0111i\u1ec1u mình mong mu\u1ed1n s\u1ebd giúp b\u1ea1n có \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh sáng su\u1ed1t h\u01a1n. Vi\u1ec7c \u0111\u01b0a ra và quy\u1ebft tâm th\u1ef1c hi\u1ec7n nh\u1eefng m\u1ee5c tiêu \u0111ã \u0111\u1ec1 ra là \u0111i\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea1n tìm l\u1ea1i ni\u1ec1m h\u1ee9ng kh\u1edfi, gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9ng l\u1ef1c và \u0111i \u0111úng h\u01b0\u1edbng. Hãy làm vi\u1ec7c vì \u0111am mê, vì nh\u1eefng giá tr\u1ecb \u0111ích th\u1ef1c cho \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n bên c\u1ea1nh \u0111\u1eddi s\u1ed1ng v\u1eadt ch\u1ea5t c\u1ee7a b\u1ea1n.<\/p>\n

Tìm cách \u0111\u1ec3 th\u01b0 giãn<\/strong><\/p>\n

Khi công vi\u1ec7c tr\u1edf nên m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng, b\u1ea1n nên cho phép b\u1ea3n thân ngh\u1ec9 ng\u01a1i và th\u01b0 giãn b\u1eb1ng m\u1ed9t bài hát vui v\u1ebb, câu chuy\u1ec7n c\u01b0\u1eddi thú v\u1ecb, m\u1ed9t vài \u0111\u1ed9ng tác th\u1ec3 d\u1ee5c hay \u0111i b\u1ed9 quanh ch\u1ed7 b\u1ea1n làm vi\u1ec7c. Nó có th\u1ec3 giúp tâm tr\u1ea1ng c\u1ee7a b\u1ea1n khá h\u01a1n và có th\u1ec3 coi \u0111ây là m\u1ed9t ph\u1ea7n th\u01b0\u1edfng cho vi\u1ec7c nh\u1eefng b\u1ea1n \u0111ã làm. Dù ch\u1ec9 vài phút ng\u1eafn ng\u1ee7i nh\u01b0ng \u0111i\u1ec1u \u0111ó s\u1ebd th\u1ef1c s\u1ef1 có tác d\u1ee5ng c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng sáng t\u1ea1o và hi\u1ec7u qu\u1ea3 làm vi\u1ec7c<\/a> c\u1ee7a b\u1ea1n.<\/p>\n

Xin ngh\u1ec9 phép và làm nh\u1eefng \u0111i\u1ec1u b\u1ea1n thích<\/strong><\/p>\n

B\u1ea1n \u0111\u1eebng nên c\u1ed1 g\u1eafng ph\u1edbt l\u1edd s\u1ef1 m\u1ec7t m\u1ecfi, chán n\u1ea3n \u0111\u1ec3 mong kh\u01a1i l\u1ea1i ng\u1ecdn l\u1eeda \u0111am mê trong công vi\u1ec7c. Thay vào \u0111ó, hãy t\u1ef1 th\u01b0\u1edfng cho b\u1ea3n thân m\u1ed9t k\u1ef3 ngh\u1ec9 cùng gia \u0111ình, bè b\u1ea1n ho\u1eb7c tham gia m\u1ed9t khóa h\u1ecdc n\u1ea5u \u0103n, khiêu v\u0169 \u0111\u1ec3 khi\u1ebfn tâm h\u1ed3n b\u1ea1n tho\u1ea3i mái, bay b\u1ed5ng. B\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng m\u1edbi sau khi quay tr\u1edf l\u1ea1i công vi\u1ec7c. Hãy th\u1eed và b\u1ea1n s\u1ebd thành công.<\/p>\n

Thay \u0111\u1ed5i cách làm vi\u1ec7c, giao ti\u1ebfp v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/strong><\/p>\n

N\u1ebfu b\u1ea1n c\u1ee9 ng\u1ed3i m\u1ed9t ch\u1ed7 v\u1edbi m\u1ed9t công vi\u1ec7c duy nh\u1ea5t l\u1eb7p \u0111i l\u1eb7p l\u1ea1i thì r\u1ea5t d\u1ec5 khi\u1ebfn cho b\u1ea1n c\u1ea3m th\u1ea5y chán n\u1ea3n, nh\u1ea1t nh\u1ebdo. Vì v\u1eady b\u1ea1n có th\u1ec3 b\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i t\u1eeb nh\u1eefng vi\u1ec7c nh\u1ecf nh\u1ea5t nh\u01b0 thay \u0111\u1ed5i v\u1ecb trí \u0111\u1ed3 \u0111\u1ea1c trên bàn, nh\u1eefng thói quen khi\u1ebfn công vi\u1ec7c trì tr\u1ec7 ho\u1eb7c ý t\u01b0\u1edfng m\u1edbi cho k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n. Bên c\u1ea1nh \u0111ó, \u0111\u1eebng quên làm m\u1edbi b\u1ea3n thân b\u1eb1ng cách giao ti\u1ebfp v\u1edbi \u0111\u1ed3ng nghi\u1ec7p, m\u1ecdi ng\u01b0\u1eddi xung quanh nhi\u1ec1u h\u01a1n, tích c\u1ef1c tham gia các ho\u1ea1t \u0111\u1ed9ng do công ty t\u1ed5 ch\u1ee9c, nh\u1eadn nh\u1eefng nhi\u1ec7m v\u1ee5 m\u1edbi, nh\u1eefng thách th\u1ee9c m\u1edbi \u0111\u1ec3 thay \u0111\u1ed5i môi tr\u01b0\u1eddng làm vi\u1ec7c nhàm chán hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n.<\/p>\n

\u0110\u1eebng v\u1ed9i t\u1eeb b\u1ecf công vi\u1ec7c hi\u1ec7n t\u1ea1i<\/strong><\/p>\n

M\u1ecdi công vi\u1ec7c \u0111\u1ec1u có s\u1ef1 nhàm chán nh\u1ea5t \u0111\u1ecbnh c\u1ee7a nó, thi\u1ebfu c\u1ea3m h\u1ee9ng cho công vi\u1ec7c không có ngh\u0129a là b\u1ea1n c\u1ea7n ph\u1ea3i chuy\u1ec3n vi\u1ec7c hay nh\u1ea3y qua m\u1ed9t l\u0129nh v\u1ef1c khác mà hãy ch\u1ee7 \u0111\u1ed9ng tìm l\u1ea1i c\u1ea3m h\u1ee9ng cho chính b\u1ea1n. S\u1ebd là t\u1ed1t h\u01a1n n\u1ebfu b\u1ea1n ti\u1ebfp t\u1ee5c công vi\u1ec7c c\u1ee7a mình và tìm ki\u1ebfm ni\u1ec1m \u0111am mê \u0111ã \u0111ánh m\u1ea5t. \u0110\u1eebng v\u1ed9i t\u1eeb b\u1ecf mà ti\u1ebfp t\u1ee5c n\u1ed7 l\u1ef1c c\u1ed1 g\u1eafng cho \u0111\u1ebfn khi b\u1ea1n thành công. Thành công th\u01b0\u1eddng không \u0111\u1ebfn d\u1ec5 dàng, vì v\u1eady n\u1ebfu t\u1eeb b\u1ecf nó quá s\u1edbm ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd không bao gi\u1edd thành công.<\/p>\n

Chúng ta \u0111\u1ec1u có th\u1ec3 ý th\u1ee9c \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng và m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng c\u1ee7a công vi\u1ec7c lên ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Vì v\u1eady, thay vì ch\u1ea1y theo công vi\u1ec7c chán n\u1ea3n, hãy h\u1ecdc cách thích nghi và thay \u0111\u1ed5i \u0111\u1ec3  gi\u1eef ng\u1ecdn l\u1eeda \u0111am mê cháy mãi trong b\u1ea1n.<\/p>\n


Ph\u01b0\u01a1ng Th\u1ea3o<\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"

Cho dù b\u1ea1n có yêu công vi\u1ec7c c\u1ee7a mình \u0111\u1ebfn m\u1ea5y c\u0169ng không th\u1ec3 tránh kh\u1ecfi nh\u1eefng lúc m\u1ec7t m\u1ecfi, ng\u1ecdn l\u1eeda nhi\u1ec7t huy\u1ebft d\u01b0\u1eddng …<\/p>\n","protected":false},"author":58,"featured_media":14599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-ky-nang"],"_links":{"self":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/comments?post=701"}],"version-history":[{"count":2,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/701\/revisions"}],"predecessor-version":[{"id":27940,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/701\/revisions\/27940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media\/14599"}],"wp:attachment":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media?parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/categories?post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/tags?post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}