{"id":26731,"date":"2026-07-29T08:32:08","date_gmt":"2026-07-29T01:32:08","guid":{"rendered":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/?p=26731"},"modified":"2026-07-29T16:45:04","modified_gmt":"2026-07-29T09:45:04","slug":"context-switching-anh-huong-nang-suat","status":"publish","type":"post","link":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/goc-ky-nang\/context-switching-anh-huong-nang-suat","title":{"rendered":"Context Switching \u1ea2nh H\u01b0\u1edfng N\u0103ng Su\u1ea5t Th\u1ebf N\u00e0o Trong C\u00f4ng Vi\u1ec7c"},"content":{"rendered":"

Context switching<\/strong> hay chuy\u1ec3n \u0111\u1ed5i ng\u1eef c\u1ea3nh (context switching) l\u00e0 vi\u1ec7c n\u00e3o b\u1ed9 li\u00ean t\u1ee5c nh\u1ea3y gi\u1eefa nhi\u1ec1u task kh\u00e1c nhau trong ng\u00e0y l\u00e0m vi\u1ec7c. M\u1ed7i l\u1ea7n chuy\u1ec3n \u0111\u1ec1u ph\u00e1t sinh m\u1ed9t kho\u1ea3n chi ph\u00ed tinh th\u1ea7n v\u00f4 h\u00ecnh, khi\u1ebfn b\u1ea1n t\u01b0\u1edfng m\u00ecnh \u0111ang x\u1eed l\u00fd nhi\u1ec1u vi\u1ec7c nh\u01b0ng th\u1ef1c ch\u1ea5t t\u1ed5ng n\u0103ng su\u1ea5t l\u1ea1i gi\u1ea3m s\u00fat \u0111\u00e1ng k\u1ec3 theo th\u1eddi gian v\u00e0 m\u1ee9c \u0111\u1ed9 t\u1eadp trung.<\/p>\n

\"Context<\/p>\n

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\u2013 M\u1ed7i l\u1ea7n chuy\u1ec3n task n\u00e3o c\u1ea7n th\u1eddi gian kh\u1edfi \u0111\u1ed9ng l\u1ea1i, kh\u00f4ng ph\u1ea3i b\u1eadt t\u1eaft t\u1ee9c th\u00ec.<\/p>\n

\u2013 Attention residue khi\u1ebfn s\u1ef1 ch\u00fa \u00fd c\u00f2n v\u01b0\u01a1ng \u1edf vi\u1ec7c c\u0169 khi b\u1ea1n \u0111\u00e3 sang vi\u1ec7c m\u1edbi.<\/p>\n

\u2013 Batching, deep work v\u00e0 t\u1eaft th\u00f4ng b\u00e1o l\u00e0 ba \u0111\u00f2n b\u1ea9y gi\u1ea3m chi ph\u00ed chuy\u1ec3n \u0111\u1ed5i r\u00f5 r\u1ec7t.<\/p>\n<\/div>\n

1. Context switching th\u1ef1c ch\u1ea5t l\u00e0 g\u00ec<\/h2>\n

Chuy\u1ec3n \u0111\u1ed5i ng\u1eef c\u1ea3nh x\u1ea3y ra khi b\u1ea1n d\u1eebng m\u1ed9t c\u00f4ng vi\u1ec7c \u0111ang l\u00e0m \u0111\u1ec3 x\u1eed l\u00fd vi\u1ec7c kh\u00e1c, r\u1ed3i quay l\u1ea1i vi\u1ec7c c\u0169 sau \u0111\u00f3. Nghe qua th\u00ec \u0111\u01a1n gi\u1ea3n, nh\u01b0ng n\u00e3o ng\u01b0\u1eddi kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t c\u00f4ng t\u1eafc \u0111i\u1ec7n b\u1eadt t\u1eaft t\u1ee9c th\u00ec \u2014 m\u1ed7i l\u1ea7n chuy\u1ec3n, b\u1ed9 n\u00e3o ph\u1ea3i n\u1ea1p l\u1ea1i to\u00e0n b\u1ed9 b\u1ed1i c\u1ea3nh: \u0111ang l\u00e0m \u0111\u1ebfn \u0111\u00e2u, m\u1ee5c ti\u00eau l\u00e0 g\u00ec, d\u1eef li\u1ec7u n\u00e0o li\u00ean quan.<\/p>\n

V\u1edbi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c tri th\u1ee9c, m\u1ed9t ng\u00e0y \u0111i\u1ec3n h\u00ecnh c\u00f3 th\u1ec3 ch\u1ee9a h\u00e0ng ch\u1ee5c l\u1ea7n chuy\u1ec3n \u0111\u1ed5i: tr\u1ea3 l\u1eddi tin nh\u1eafn, xem email, ki\u1ec3m tra th\u00f4ng b\u00e1o, r\u1ed3i c\u1ed1 nh\u1edb l\u1ea1i \u0111o\u1ea1n code ho\u1eb7c c\u00e2u v\u0103n dang d\u1edf. Chi ph\u00ed kh\u00f4ng n\u1eb1m \u1edf t\u1eebng l\u1ea7n ri\u00eang l\u1ebb m\u00e0 \u1edf s\u1ef1 c\u1ed9ng d\u1ed3n \u00e2m th\u1ea7m su\u1ed1t c\u1ea3 ng\u00e0y, l\u00e0m m\u00f2n kh\u1ea3 n\u0103ng t\u01b0 duy s\u00e2u.<\/p>\n

\n

Ch\u00fang ta hi\u1ebfm khi l\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f9ng l\u00fac theo \u0111\u00fang ngh\u0129a \u0111en, m\u00e0 ch\u1ec9 \u0111ang chuy\u1ec3n qua chuy\u1ec3n l\u1ea1i r\u1ea5t nhanh gi\u1eefa c\u00e1c vi\u1ec7c, v\u00e0 m\u1ed7i l\u1ea7n chuy\u1ec3n \u0111\u1ec1u t\u1ed1n m\u1ed9t kho\u1ea3n ph\u00ed.<\/em><\/p>\n<\/blockquote>\n

2. V\u00ec sao context switching l\u00e0m gi\u1ea3m n\u0103ng su\u1ea5t<\/h2>\n

2.1. Attention residue \u2013 d\u01b0 \u00e2m ch\u00fa \u00fd<\/h3>\n

Kh\u00e1i ni\u1ec7m attention residue m\u00f4 t\u1ea3 hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9t ph\u1ea7n s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n v\u1eabn c\u00f2n “d\u00ednh” l\u1ea1i \u1edf nhi\u1ec7m v\u1ee5 tr\u01b0\u1edbc, ngay c\u1ea3 khi b\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u nhi\u1ec7m v\u1ee5 m\u1edbi. K\u1ebft qu\u1ea3 l\u00e0 b\u1ea1n l\u00e0m vi\u1ec7c m\u1edbi v\u1edbi b\u1ed9 n\u00e3o ch\u1ec9 ho\u1ea1t \u0111\u1ed9ng m\u1ed9t ph\u1ea7n c\u00f4ng su\u1ea5t, d\u1ec5 m\u1eafc l\u1ed7i v\u00e0 kh\u00f3 \u0111\u1ea1t tr\u1ea1ng th\u00e1i t\u1eadp trung s\u00e2u.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam vi\u1ec7c l\u00e0m CNTT ph\u1ea7n m\u1ec1m<\/a> \u0111ang tuy\u1ec3n d\u1ee5ng tr\u00ean CareerLink \u0111\u1ec3 n\u1eafm r\u00f5 nhu c\u1ea7u th\u1ef1c t\u1ebf v\u00e0 y\u00eau c\u1ea7u c\u1ee7a nh\u00e0 tuy\u1ec3n d\u1ee5ng.<\/p>\n

2.2. Th\u1eddi gian kh\u1edfi \u0111\u1ed9ng l\u1ea1i<\/h3>\n

Sau m\u1ed7i l\u1ea7n gi\u00e1n \u0111o\u1ea1n, n\u00e3o c\u1ea7n m\u1ed9t kho\u1ea3ng \u0111\u1ec3 n\u1ea1p l\u1ea1i b\u1ed1i c\u1ea3nh v\u00e0 l\u1ea5y \u0111\u00e0 t\u1eadp trung tr\u1edf l\u1ea1i. Nhi\u1ec1u nghi\u00ean c\u1ee9u \u01b0\u1edbc t\u00ednh c\u00f3 th\u1ec3 m\u1ea5t t\u1edbi h\u01a1n 20 ph\u00fat \u0111\u1ec3 quay l\u1ea1i \u0111\u00fang lu\u1ed3ng l\u00e0m vi\u1ec7c s\u00e2u. V\u1edbi l\u1eadp tr\u00ecnh vi\u00ean (software developer), kho\u1ea3ng th\u1eddi gian n\u00e0y th\u01b0\u1eddng c\u00f2n d\u00e0i h\u01a1n v\u00ec h\u1ecd ph\u1ea3i d\u1ef1ng l\u1ea1i to\u00e0n b\u1ed9 m\u00f4 h\u00ecnh logic trong \u0111\u1ea7u.<\/p>\n

2.3. \u1ea2o gi\u00e1c \u0111a nhi\u1ec7m<\/h3>\n

\u0110a nhi\u1ec7m t\u1ea1o c\u1ea3m gi\u00e1c b\u1eadn r\u1ed9n v\u00e0 hi\u1ec7u qu\u1ea3, nh\u01b0ng \u0111\u00f3 ph\u1ea7n l\u1edbn l\u00e0 \u1ea3o gi\u00e1c. Th\u1ef1c t\u1ebf b\u1ea1n ch\u1ec9 \u0111ang chuy\u1ec3n \u0111\u1ed5i li\u00ean t\u1ee5c v\u1edbi t\u1ed1c \u0111\u1ed9 cao, v\u00e0 m\u1ed7i l\u1ea7n chuy\u1ec3n l\u1ea1i ti\u00eau t\u1ed1n t\u00e0i nguy\u00ean nh\u1eadn th\u1ee9c. C\u00e0ng nhi\u1ec1u \u0111\u1ea7u vi\u1ec7c song song, ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 th\u1eddi gian ho\u00e0n th\u00e0nh t\u1ed5ng th\u1ec3 c\u00e0ng d\u1ec5 \u0111i xu\u1ed1ng thay v\u00ec c\u1ea3i thi\u1ec7n nh\u01b0 k\u1ef3 v\u1ecdng.<\/p>\n

3. B\u1ea3ng \u0111\u1ed1i chi\u1ebfu nguy\u00ean nh\u00e2n, t\u00e1c \u0111\u1ed9ng v\u00e0 c\u00e1ch gi\u1ea3m<\/h2>\n

B\u1ea3ng d\u01b0\u1edbi \u0111\u00e2y t\u00f3m t\u1eaft m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa c\u00e1c nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn, t\u00e1c \u0111\u1ed9ng l\u00ean n\u0103ng su\u1ea5t v\u00e0 h\u01b0\u1edbng x\u1eed l\u00fd t\u01b0\u01a1ng \u1ee9ng \u0111\u1ec3 b\u1ea1n d\u1ec5 h\u00ecnh dung to\u00e0n c\u1ea3nh.<\/p>\n

\u0110\u1ec3 hi\u1ec3u s\u00e2u h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 xem th\u00eam Chinh ph\u1ee5c b\u1ea3n th\u00e2n<\/a> trong chuy\u00ean m\u1ee5c C\u1ea9m nang vi\u1ec7c l\u00e0m c\u1ee7a CareerLink.<\/p>\n\n\n\n\n\n\n\n\n
Nguy\u00ean nh\u00e2n<\/th>\nT\u00e1c \u0111\u1ed9ng l\u00ean n\u0103ng su\u1ea5t<\/th>\nC\u00e1ch gi\u1ea3m<\/th>\n<\/tr>\n<\/thead>\n
Th\u00f4ng b\u00e1o tin nh\u1eafn, email li\u00ean t\u1ee5c<\/td>\nNg\u1eaft lu\u1ed3ng t\u1eadp trung, sinh attention residue<\/td>\nT\u1eaft th\u00f4ng b\u00e1o, ki\u1ec3m tra theo khung gi\u1edd c\u1ed1 \u0111\u1ecbnh<\/td>\n<\/tr>\n
X\u1eed l\u00fd nhi\u1ec1u lo\u1ea1i vi\u1ec7c xen k\u1ebd<\/td>\nN\u00e3o ph\u1ea3i n\u1ea1p l\u1ea1i b\u1ed1i c\u1ea3nh nhi\u1ec1u l\u1ea7n<\/td>\nGom nh\u00f3m vi\u1ec7c c\u00f9ng lo\u1ea1i (batching)<\/td>\n<\/tr>\n
H\u1ecdp v\u00e0 trao \u0111\u1ed5i r\u1ea3i r\u00e1c trong ng\u00e0y<\/td>\nC\u1eaft v\u1ee5n qu\u1ef9 th\u1eddi gian t\u1eadp trung s\u00e2u<\/td>\n\u0110\u1eb7t kh\u1ed1i deep work kh\u00f4ng b\u1ecb ng\u1eaft qu\u00e3ng<\/td>\n<\/tr>\n
Nhi\u1ec1u tab, nhi\u1ec1u d\u1ef1 \u00e1n m\u1edf c\u00f9ng l\u00fac<\/td>\nK\u00e9o d\u00e0i th\u1eddi gian kh\u1edfi \u0111\u1ed9ng l\u1ea1i m\u1ed7i l\u1ea7n chuy\u1ec3n<\/td>\n\u0110\u00f3ng b\u1edbt, m\u1ed7i phi\u00ean ch\u1ec9 t\u1eadp trung m\u1ed9t m\u1ee5c ti\u00eau<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

\u2013 L\u01b0u \u00fd: chi ph\u00ed chuy\u1ec3n \u0111\u1ed5i th\u01b0\u1eddng b\u1ecb \u0111\u00e1nh gi\u00e1 th\u1ea5p v\u00ec n\u00f3 v\u00f4 h\u00ecnh, kh\u00f4ng hi\u1ec7n l\u00ean b\u1ea3ng ch\u1ea5m c\u00f4ng.<\/p>\n

\u2013 C\u1ea3m gi\u00e1c “l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u vi\u1ec7c” khi \u0111a nhi\u1ec7m d\u1ec5 \u0111\u00e1nh l\u1eeba b\u1ea1n v\u1ec1 hi\u1ec7u su\u1ea5t th\u1eadt.<\/p>\n<\/div>\n

Nh\u00ecn chung, c\u00e1c nguy\u00ean nh\u00e2n tr\u00ean \u0111\u1ec1u xoay quanh c\u00f9ng m\u1ed9t g\u1ed1c r\u1ec5: m\u00f4i tr\u01b0\u1eddng c\u00e0ng nhi\u1ec1u \u0111i\u1ec3m ng\u1eaft th\u00ec chi ph\u00ed chuy\u1ec3n \u0111\u1ed5i c\u00e0ng c\u1ed9ng d\u1ed3n nhanh. Thay v\u00ec c\u1ed1 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n gi\u00e1n \u0111o\u1ea1n, c\u00e1ch ti\u1ebfp c\u1eadn th\u1ef1c t\u1ebf h\u01a1n l\u00e0 nh\u1eadn di\u1ec7n \u0111\u00fang ngu\u1ed3n g\u00e2y ng\u1eaft qu\u00e3ng r\u1ed3i ch\u1ecdn bi\u1ec7n ph\u00e1p ph\u00f9 h\u1ee3p cho t\u1eebng tr\u01b0\u1eddng h\u1ee3p, thay v\u00ec ch\u1ec9 d\u1ef1a v\u00e0o m\u1ed9t gi\u1ea3i ph\u00e1p duy nh\u1ea5t.<\/p>\n

4. V\u00ec sao l\u1eadp tr\u00ecnh vi\u00ean v\u00e0 d\u00e2n tri th\u1ee9c ch\u1ecbu \u1ea3nh h\u01b0\u1edfng n\u1eb7ng<\/h2>\n

C\u00f4ng vi\u1ec7c l\u1eadp tr\u00ecnh \u0111\u00f2i h\u1ecfi gi\u1eef trong \u0111\u1ea7u m\u1ed9t m\u00f4 h\u00ecnh tinh th\u1ea7n ph\u1ee9c t\u1ea1p g\u1ed3m c\u1ea5u tr\u00fac d\u1eef li\u1ec7u, lu\u1ed3ng logic v\u00e0 tr\u1ea1ng th\u00e1i ch\u01b0\u01a1ng tr\u00ecnh. Ch\u1ec9 m\u1ed9t l\u1ea7n b\u1ecb ng\u1eaft, m\u00f4 h\u00ecnh \u1ea5y c\u00f3 th\u1ec3 s\u1ee5p \u0111\u1ed5, bu\u1ed9c ng\u01b0\u1eddi vi\u1ebft code ph\u1ea3i d\u1ef1ng l\u1ea1i t\u1eeb \u0111\u1ea7u, t\u1ed1n nhi\u1ec1u th\u1eddi gian v\u00e0 n\u0103ng l\u01b0\u1ee3ng \u2014 \u0111\u00e2y l\u00e0 l\u00fd do context switching g\u00e2y thi\u1ec7t h\u1ea1i l\u1edbn h\u01a1n h\u1eb3n v\u1edbi nh\u00f3m ngh\u1ec1 n\u00e0y.<\/p>\n

V\u1ea5n \u0111\u1ec1 n\u00e0y r\u00f5 nh\u1ea5t v\u1edbi d\u00e2n l\u1eadp tr\u00ecnh, v\u00e0 nhu c\u1ea7u tuy\u1ec3n d\u1ee5ng \u1edf l\u0129nh v\u1ef1c n\u00e0y v\u1eabn r\u1ea5t l\u1edbn. Chuy\u00ean m\u1ee5c CNTT ph\u1ea7n m\u1ec1m tr\u00ean CareerLink hi\u1ec7n c\u00f3 438 tin tuy\u1ec3n d\u1ee5ng, m\u1ee9c l\u01b0\u01a1ng ph\u1ed5 bi\u1ebfn 8\u2013130 tri\u1ec7u\/th\u00e1ng, d\u1ea3i r\u1ed9ng ph\u1ea3n \u00e1nh kh\u00e1c bi\u1ec7t theo c\u1ea5p b\u1eadc v\u00e0 c\u00f4ng ngh\u1ec7 \u2014 m\u00f4i tr\u01b0\u1eddng c\u00e0ng nhi\u1ec1u gi\u00e1n \u0111o\u1ea1n th\u00ec c\u00e0ng kh\u00f3 ph\u00e1t huy gi\u00e1 tr\u1ecb nh\u1eefng v\u1ecb tr\u00ed \u0111\u00f2i h\u1ecfi t\u01b0 duy s\u00e2u.<\/p>\n

Kh\u00f4ng ch\u1ec9 l\u1eadp tr\u00ecnh vi\u00ean, ng\u01b0\u1eddi vi\u1ebft n\u1ed9i dung hay nh\u00e0 ph\u00e2n t\u00edch d\u1eef li\u1ec7u (data analyst) c\u0169ng d\u1ef1a v\u00e0o c\u00e1c kh\u1ed1i t\u1eadp trung li\u1ec1n m\u1ea1ch, v\u00e0 \u0111\u1ec1u d\u1ec5 t\u1ed5n th\u01b0\u01a1ng tr\u01b0\u1edbc s\u1ef1 c\u1eaft v\u1ee5n th\u1eddi gian do context switching g\u00e2y ra.<\/p>\n

5. C\u00e1ch gi\u1ea3m chi ph\u00ed context switching<\/h2>\n

5.1. Batching \u2013 gom nh\u00f3m vi\u1ec7c c\u00f9ng lo\u1ea1i<\/h3>\n

Thay v\u00ec tr\u1ea3 l\u1eddi email r\u1ea3i r\u00e1c c\u1ea3 ng\u00e0y, h\u00e3y gom ch\u00fang v\u00e0o m\u1ed9t v\u00e0i khung gi\u1edd c\u1ed1 \u0111\u1ecbnh. Nguy\u00ean t\u1eafc batching gi\u00fap n\u00e3o ch\u1ec9 n\u1ea1p m\u1ed9t lo\u1ea1i b\u1ed1i c\u1ea3nh trong m\u1ed7i phi\u00ean, gi\u1ea3m h\u1eb3n s\u1ed1 l\u1ea7n ph\u1ea3i chuy\u1ec3n \u0111\u1ed5i. X\u1eed l\u00fd li\u1ec1n m\u1ea1ch c\u00f9ng lo\u1ea1i vi\u1ec7c th\u01b0\u1eddng tr\u00f4i nhanh v\u00e0 \u00edt l\u1ed7i h\u01a1n c\u00e1ch l\u00e0m ng\u1eaft qu\u00e3ng, xen k\u1ebd.<\/p>\n

5.2. Deep work \u2013 kh\u1ed1i t\u1eadp trung s\u00e2u<\/h3>\n

D\u00e0nh ra nh\u1eefng kh\u1ed1i th\u1eddi gian d\u00e0i, th\u01b0\u1eddng 60\u201390 ph\u00fat, ch\u1ec9 \u0111\u1ec3 l\u00e0m m\u1ed9t vi\u1ec7c quan tr\u1ecdng duy nh\u1ea5t m\u00e0 kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n. Trong kh\u1ed1i deep work n\u00e0y, h\u00e3y \u0111\u00f3ng c\u00e1c tab th\u1eeba v\u00e0 t\u1ea1m g\u00e1c m\u1ecdi k\u00eanh li\u00ean l\u1ea1c \u2014 \u0111\u00e2y l\u00e0 l\u00fac n\u0103ng su\u1ea5t th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c t\u1ea1o ra.<\/p>\n

5.3. T\u1eaft th\u00f4ng b\u00e1o v\u00e0 ki\u1ec3m so\u00e1t k\u00eanh li\u00ean l\u1ea1c<\/h3>\n

Th\u00f4ng b\u00e1o \u0111\u1ea9y l\u00e0 ngu\u1ed3n g\u00e2y gi\u00e1n \u0111o\u1ea1n ph\u1ed5 bi\u1ebfn nh\u1ea5t. Vi\u1ec7c t\u1eaft th\u00f4ng b\u00e1o tr\u00ean \u0111i\u1ec7n tho\u1ea1i v\u00e0 m\u00e1y t\u00ednh trong gi\u1edd l\u00e0m vi\u1ec7c s\u00e2u gi\u00fap c\u1eaft b\u1ecf ph\u1ea7n l\u1edbn c\u00e1c l\u1ea7n chuy\u1ec3n \u0111\u1ed5i ngo\u00e0i \u00fd mu\u1ed1n. B\u1ea1n v\u1eabn c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng ki\u1ec3m tra tin nh\u1eafn theo l\u1ecbch c\u1ee7a m\u00ecnh, thay v\u00ec \u0111\u1ec3 m\u1ed7i ti\u1ebfng “ping” k\u00e9o b\u1ea1n ra kh\u1ecfi m\u1ea1ch l\u00e0m vi\u1ec7c.<\/p>\n

\n

\u2013 L\u1eddi khuy\u00ean: th\u1eed m\u1ed9t kh\u1ed1i deep work 90 ph\u00fat m\u1ed7i s\u00e1ng, ghi l\u1ea1i s\u1ed1 vi\u1ec7c ho\u00e0n th\u00e0nh \u0111\u1ec3 t\u1ef1 \u0111\u1ed1i chi\u1ebfu.<\/p>\n

\u2013 Gom m\u1ecdi vi\u1ec7c l\u1eb7t v\u1eb7t v\u00e0o cu\u1ed1i bu\u1ed5i gi\u00fap bu\u1ed5i s\u00e1ng d\u00e0nh tr\u1ecdn cho t\u01b0 duy s\u00e2u.<\/p>\n<\/div>\n

6. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n

1. Context switching c\u00f3 ph\u1ea3i l\u00fac n\u00e0o c\u0169ng x\u1ea5u kh\u00f4ng?<\/em><\/strong><\/p>\n

Kh\u00f4ng h\u1eb3n. M\u1ed9t s\u1ed1 c\u00f4ng vi\u1ec7c c\u1ea7n ph\u1ea3n h\u1ed3i nhanh v\u00e0 linh ho\u1ea1t. V\u1ea5n \u0111\u1ec1 l\u00e0 l\u1ea1m d\u1ee5ng chuy\u1ec3n \u0111\u1ed5i khi c\u00f4ng vi\u1ec7c th\u1ef1c ra c\u1ea7n t\u1eadp trung s\u00e2u, khi\u1ebfn n\u0103ng su\u1ea5t v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng \u0111i xu\u1ed1ng.<\/p>\n

2. M\u1ea5t bao l\u00e2u \u0111\u1ec3 t\u1eadp trung l\u1ea1i sau khi b\u1ecb gi\u00e1n \u0111o\u1ea1n?<\/em><\/strong><\/p>\n

Con s\u1ed1 thay \u0111\u1ed5i theo nghi\u00ean c\u1ee9u, nh\u01b0ng nhi\u1ec1u \u01b0\u1edbc t\u00ednh cho th\u1ea5y c\u00f3 th\u1ec3 m\u1ea5t t\u1edbi h\u01a1n 20 ph\u00fat. V\u1edbi c\u00f4ng vi\u1ec7c ph\u1ee9c t\u1ea1p nh\u01b0 l\u1eadp tr\u00ecnh, kho\u1ea3ng kh\u1edfi \u0111\u1ed9ng l\u1ea1i th\u01b0\u1eddng c\u00f2n d\u00e0i h\u01a1n.<\/p>\n

3. Batching v\u00e0 deep work kh\u00e1c nhau th\u1ebf n\u00e0o?<\/em><\/strong><\/p>\n

Batching l\u00e0 gom vi\u1ec7c c\u00f9ng lo\u1ea1i x\u1eed l\u00fd m\u1ed9t l\u01b0\u1ee3t, c\u00f2n deep work l\u00e0 d\u00e0nh kh\u1ed1i th\u1eddi gian d\u00e0i kh\u00f4ng gi\u00e1n \u0111o\u1ea1n cho m\u1ed9t vi\u1ec7c quan tr\u1ecdng. Hai c\u00e1ch n\u00e0y b\u1ed5 tr\u1ee3 nhau.<\/p>\n

Hi\u1ec3u r\u00f5 context switching<\/strong> \u1ea3nh h\u01b0\u1edfng n\u0103ng su\u1ea5t th\u1ebf n\u00e0o gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng thi\u1ebft k\u1ebf l\u1ea1i c\u00e1ch l\u00e0m vi\u1ec7c thay v\u00ec ch\u1ea1y theo c\u1ea3m gi\u00e1c b\u1eadn r\u1ed9n. Chi ph\u00ed chuy\u1ec3n \u0111\u1ed5i tuy v\u00f4 h\u00ecnh nh\u01b0ng c\u1ed9ng d\u1ed3n r\u1ea5t l\u1edbn, nh\u1ea5t l\u00e0 v\u1edbi c\u00f4ng vi\u1ec7c tri th\u1ee9c c\u1ea7n t\u01b0 duy s\u00e2u. \u00c1p d\u1ee5ng batching, deep work v\u00e0 ki\u1ec3m so\u00e1t th\u00f4ng b\u00e1o l\u00e0 b\u01b0\u1edbc thi\u1ebft th\u1ef1c \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ef1 t\u1eadp trung, n\u00e2ng ch\u1ea5t l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c.<\/p>\n

N\u1ed9i dung trong b\u00e0i mang t\u00ednh tham kh\u1ea3o, m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng thay \u0111\u1ed5i theo t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c v\u00e0 m\u1ed7i c\u00e1 nh\u00e2n.<\/em><\/p>\n

Minh An<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Context switching hay chuy\u1ec3n \u0111\u1ed5i ng\u1eef c\u1ea3nh (context switching) l\u00e0 vi\u1ec7c n\u00e3o b\u1ed9 li\u00ean t\u1ee5c nh\u1ea3y gi\u1eefa nhi\u1ec1u task kh\u00e1c nhau trong ng\u00e0y l\u00e0m vi\u1ec7c. …<\/p>\n","protected":false},"author":58,"featured_media":26730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-26731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-ky-nang"],"_links":{"self":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/26731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/comments?post=26731"}],"version-history":[{"count":2,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/26731\/revisions"}],"predecessor-version":[{"id":26759,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/26731\/revisions\/26759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media\/26730"}],"wp:attachment":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media?parent=26731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/categories?post=26731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/tags?post=26731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}