{"id":26369,"date":"2026-07-20T16:18:46","date_gmt":"2026-07-20T09:18:46","guid":{"rendered":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/?p=26369"},"modified":"2026-07-21T07:51:12","modified_gmt":"2026-07-21T00:51:12","slug":"eat-the-frog-la-gi","status":"publish","type":"post","link":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/goc-ky-nang\/eat-the-frog-la-gi","title":{"rendered":"Eat the Frog l\u00e0 g\u00ec v\u00e0 c\u00e1ch x\u1eed l\u00fd vi\u1ec7c kh\u00f3 nh\u1ea5t m\u1ed7i bu\u1ed5i s\u00e1ng"},"content":{"rendered":"<p>Danh s\u00e1ch vi\u1ec7c m\u1ed7i s\u00e1ng th\u01b0\u1eddng c\u00f3 m\u1ed9t \u0111\u1ea7u vi\u1ec7c b\u1ecb \u0111\u1ea9y l\u00f9i h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c: b\u1ea3n b\u00e1o c\u00e1o d\u1edf dang, cu\u1ed9c g\u1ecdi kh\u00f3 n\u00f3i, ph\u1ea7n ph\u00e2n t\u00edch s\u1ed1 li\u1ec7u r\u1ed1i r\u1eafm. <strong>Eat the Frog l\u00e0 g\u00ec<\/strong> v\u00e0 v\u00ec sao n\u00f3 khuy\u00ean b\u1ea1n x\u1eed l\u00fd \u0111\u1ea7u vi\u1ec7c \u0111\u00f3 tr\u01b0\u1edbc ti\u00ean? B\u00e0i vi\u1ebft gi\u1ea3i th\u00edch ngu\u1ed3n g\u1ed1c, c\u01a1 s\u1edf v\u00e0 c\u00e1ch v\u1eadn d\u1ee5ng v\u00e0o l\u1ecbch l\u00e0m vi\u1ec7c.<\/p>\n<p style=\"text-align:center\"><img decoding=\"async\" src=\"https:\/\/cl-wpml.careerlink.vn\/cam-nang-viec-lam\/wp-content\/uploads\/2026\/07\/21074900\/a-eat-the-frog.png\" alt=\"eat the frog l\u00e0 g\u00ec\" style=\"max-width:100%;height:auto;\" \/><\/p>\n<div style=\"background:#e3f2fd;border-left:4px solid #1565c0;padding:15px 20px;margin:20px 0;border-radius:4px\">\n<p><strong>T\u1ed5ng quan nhanh<\/strong><\/p>\n<p>\u2013 Eat the Frog (\u0103n con \u1ebfch) l\u00e0 nguy\u00ean t\u1eafc y\u00eau c\u1ea7u ho\u00e0n th\u00e0nh \u0111\u1ea7u vi\u1ec7c kh\u00f3 v\u00e0 quan tr\u1ecdng nh\u1ea5t ngay \u0111\u1ea7u ng\u00e0y.<\/p>\n<p>\u2013 T\u00ean g\u1ecdi b\u1eaft ngu\u1ed3n t\u1eeb cu\u1ed1n <em>Eat That Frog!<\/em> (2001) c\u1ee7a Brian Tracy, d\u1ef1a tr\u00ean c\u00e2u th\u01b0\u1eddng g\u00e1n cho Mark Twain.<\/p>\n<p>\u2013 Ph\u01b0\u01a1ng ph\u00e1p h\u1ee3p v\u1edbi ng\u01b0\u1eddi hay tr\u00ec ho\u00e3n, c\u00f3 nhi\u1ec1u vi\u1ec7c quan tr\u1ecdng nh\u01b0ng kh\u00f4ng kh\u1ea9n c\u1ea5p.<\/p>\n<p>\u2013 \u0110i\u1ec3m y\u1ebfu l\u00e0 kh\u00f4ng t\u1ef1 ph\u00e2n lo\u1ea1i vi\u1ec7c, c\u1ea7n k\u1ebft h\u1ee3p th\u00eam Eisenhower ho\u1eb7c Pomodoro.<\/p>\n<\/div>\n<h2>1. Eat the Frog l\u00e0 g\u00ec?<\/h2>\n<p>Eat the Frog (t\u1ea1m d\u1ecbch: &#8220;\u0103n con \u1ebfch&#8221;) l\u00e0 nguy\u00ean t\u1eafc qu\u1ea3n l\u00fd th\u1eddi gian: m\u1ed7i ng\u00e0y, h\u00e3y b\u1eaft tay v\u00e0o \u0111\u1ea7u vi\u1ec7c kh\u00f3 v\u00e0 gi\u00e1 tr\u1ecb cao nh\u1ea5t tr\u01b0\u1edbc khi l\u00e0m vi\u1ec7c kh\u00e1c. &#8220;Con \u1ebfch&#8221; l\u00e0 \u1ea9n d\u1ee5 cho nhi\u1ec7m v\u1ee5 b\u1ea1n hay n\u00e9 tr\u00e1nh nh\u01b0ng t\u00e1c \u0111\u1ed9ng l\u1edbn nh\u1ea5t \u0111\u1ebfn k\u1ebft qu\u1ea3. Khi ph\u1ea7n kh\u00f3 ch\u1ecbu nh\u1ea5t \u0111\u00e3 xong, ng\u00e0y c\u00f2n l\u1ea1i s\u1ebd nh\u1eb9 nh\u00e0ng h\u01a1n.<\/p>\n<h3>1.1 Ngu\u1ed3n g\u1ed1c c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p<\/h3>\n<p>Thu\u1eadt ng\u1eef \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn b\u1edfi Brian Tracy qua cu\u1ed1n <em>Eat That Frog!<\/em> (2001). S\u00e1ch m\u1edf \u0111\u1ea7u b\u1eb1ng c\u00e2u th\u01b0\u1eddng g\u00e1n cho Mark Twain: vi\u1ec7c \u0111\u1ea7u ti\u00ean m\u1ed7i s\u00e1ng n\u00ean l\u00e0 \u0103n m\u1ed9t con \u1ebfch s\u1ed1ng, v\u00ec \u0111i\u1ec1u t\u1ec7 nh\u1ea5t \u0111\u00e3 \u1edf ph\u00eda sau. Tuy nhi\u00ean, chuy\u00ean trang Quote Investigator cho bi\u1ebft kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng v\u1eefng ch\u1eafc r\u1eb1ng Twain t\u1eebng n\u00f3i c\u00e2u n\u00e0y.<\/p>\n<blockquote>\n<p><em>&#8220;Con \u1ebfch&#8221; kh\u00f4ng ph\u1ea3i vi\u1ec7c g\u00e2y kh\u00f3 ch\u1ecbu nh\u1ea5t, m\u00e0 l\u00e0 vi\u1ec7c t\u1ea1o ra kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t trong ng\u00e0y n\u1ebfu ho\u00e0n th\u00e0nh.<\/em><\/p>\n<\/blockquote>\n<h3>1.2 Th\u1ebf n\u00e0o l\u00e0 m\u1ed9t &#8220;con \u1ebfch&#8221; \u0111\u00fang ngh\u0129a<\/h3>\n<p>Kh\u00f4ng ph\u1ea3i vi\u1ec7c kh\u00f3 n\u00e0o c\u0169ng l\u00e0 con \u1ebfch. M\u1ed9t \u0111\u1ea7u vi\u1ec7c x\u1ee9ng \u0111\u00e1ng \u01b0u ti\u00ean th\u01b0\u1eddng h\u1ed9i \u0111\u1ee7 v\u00e0i \u0111\u1eb7c \u0111i\u1ec3m sau. Ng\u01b0\u1ee3c l\u1ea1i, tr\u1ea3 l\u1eddi email h\u00e0ng lo\u1ea1t hay \u0111i\u1ec1n bi\u1ec3u m\u1eabu hi\u1ebfm khi l\u00e0 con \u1ebfch v\u00ec kh\u00f4ng \u0111\u00f2i h\u1ecfi n\u0103ng l\u01b0\u1ee3ng nh\u1eadn th\u1ee9c cao.<\/p>\n<p>\u2013 \u0110\u1ea7u vi\u1ec7c \u0111\u00f3 g\u1eafn v\u1edbi ch\u1ec9 ti\u00eau m\u00e0 b\u1ea1n ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m.<\/p>\n<p>\u2013 B\u1ea1n \u0111\u00e3 d\u1eddi n\u00f3 \u00edt nh\u1ea5t hai l\u1ea7n m\u00e0 kh\u00f4ng c\u00f3 l\u00fd do kh\u00e1ch quan.<\/p>\n<p>\u2013 Vi\u1ec7c n\u00e0y \u0111\u00f2i h\u1ecfi t\u01b0 duy s\u00e2u, kh\u00f4ng th\u1ec3 x\u1eed l\u00fd khi v\u1eeba h\u1ecdp v\u1eeba nh\u1eafn tin.<\/p>\n<h2>2. V\u00ec sao n\u00ean \u01b0u ti\u00ean vi\u1ec7c kh\u00f3 nh\u1ea5t v\u00e0o \u0111\u1ea7u ng\u00e0y?<\/h2>\n<p>\u0110\u1ec3 h\u00ecnh dung nhu c\u1ea7u th\u1ef1c t\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c <a href=\"https:\/\/www.careerlink.vn\/viec-lam\/quan-ly-dieu-hanh\/22\" style=\"color:#1565c0;font-weight:600\">vi\u1ec7c l\u00e0m qu\u1ea3n l\u00fd \u0111i\u1ec1u h\u00e0nh<\/a> \u0111ang \u0111\u01b0\u1ee3c \u0111\u0103ng tuy\u1ec3n tr\u00ean CareerLink.<\/p>\n<p>N\u1ec1n t\u1ea3ng c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p l\u00e0 ph\u00e2n b\u1ed5 \u0111\u00fang n\u0103ng l\u01b0\u1ee3ng nh\u1eadn th\u1ee9c, kh\u00f4ng ch\u1ec9 l\u00e0 k\u1ef7 lu\u1eadt. Nh\u00e0 sinh l\u00fd h\u1ecdc Nathaniel Kleitman m\u00f4 t\u1ea3 nh\u1ecbp ultradian kho\u1ea3ng 90 ph\u00fat c\u1ee7a n\u00e3o, xen k\u1ebd t\u1ec9nh t\u00e1o cao v\u00e0 giai \u0111o\u1ea1n c\u1ea7n ph\u1ee5c h\u1ed3i. Ng\u01b0\u1eddi d\u1eady s\u1edbm th\u01b0\u1eddng \u0111\u1ea1t \u0111\u1ec9nh t\u1ec9nh t\u00e1o v\u00e0o bu\u1ed5i s\u00e1ng, c\u00f2n &#8220;c\u00fa \u0111\u00eam&#8221; \u0111\u1ea1t \u0111\u1ec9nh mu\u1ed9n h\u01a1n; v\u00ec v\u1eady &#8220;\u0111\u1ea7u ng\u00e0y&#8221; n\u00ean hi\u1ec3u l\u00e0 \u0111\u1ea7u chu k\u1ef3 t\u1ec9nh t\u00e1o c\u1ee7a b\u1ea1n.<\/p>\n<div style=\"background:#fff3e0;border-left:4px solid #ff9800;padding:15px 20px;margin:20px 0;border-radius:4px\">\n<p><strong>L\u01b0u \u00fd khi \u00e1p d\u1ee5ng<\/strong><\/p>\n<p>\u2013 \u0110\u1eebng \u00e9p m\u00ecnh theo khung gi\u1edd c\u1ee7a ng\u01b0\u1eddi kh\u00e1c n\u1ebfu b\u1ea1n t\u1ec9nh t\u00e1o nh\u1ea5t v\u00e0o \u0111\u1ea7u gi\u1edd chi\u1ec1u.<\/p>\n<p>\u2013 M\u1ed9t con \u1ebfch qu\u00e1 l\u1edbn c\u1ea7n chia nh\u1ecf th\u00e0nh ph\u1ea7n x\u1eed l\u00fd g\u1ecdn trong m\u1ed9t phi\u00ean l\u00e0m vi\u1ec7c.<\/p>\n<p>\u2013 Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap gi\u1ea3m tr\u00ec ho\u00e3n, kh\u00f4ng thay th\u1ebf vi\u1ec7c trao \u0111\u1ed5i kh\u1ed1i l\u01b0\u1ee3ng vi\u1ec7c khi qu\u00e1 t\u1ea3i.<\/p>\n<\/div>\n<h2>3. So s\u00e1nh Eat the Frog v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p qu\u1ea3n l\u00fd th\u1eddi gian kh\u00e1c<\/h2>\n<p>M\u1ed9t ch\u1ee7 \u0111\u1ec1 g\u1ea7n g\u0169i \u0111\u00e1ng \u0111\u1ecdc l\u00e0 <a href=\"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/goc-ky-nang\/ky-nang-quan-ly-thoi-gian-hieu-qua\" style=\"color:#1565c0;font-weight:600\">k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3<\/a>.<\/p>\n<p>Nguy\u00ean t\u1eafc n\u00e0y hi\u1ebfm khi d\u00f9ng \u0111\u01a1n l\u1ebb m\u00e0 th\u01b0\u1eddng ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c khung qu\u1ea3n l\u00fd kh\u00e1c \u0111\u1ec3 b\u00f9 \u0111i\u1ec3m y\u1ebfu c\u1ee7a nhau, nh\u01b0 b\u1ea3ng d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<table class=\"table table-bordered table-striped\">\n<thead>\n<tr style=\"background:#1565c0;color:#fff\">\n<th>Ph\u01b0\u01a1ng ph\u00e1p<\/th>\n<th>Nguy\u00ean t\u1eafc c\u1ed1t l\u00f5i<\/th>\n<th>H\u1ee3p v\u1edbi ai<\/th>\n<th>\u0110i\u1ec3m y\u1ebfu<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Eat the Frog (Brian Tracy)<\/td>\n<td>L\u00e0m vi\u1ec7c kh\u00f3, gi\u00e1 tr\u1ecb cao nh\u1ea5t tr\u01b0\u1edbc ti\u00ean<\/td>\n<td>Ng\u01b0\u1eddi hay tr\u00ec ho\u00e3n, c\u00f3 vi\u1ec7c tr\u1ecdng t\u00e2m r\u00f5 r\u00e0ng<\/td>\n<td>Kh\u00f4ng ph\u00e2n lo\u1ea1i vi\u1ec7c, d\u1ec5 ch\u1ecdn nh\u1ea7m<\/td>\n<\/tr>\n<tr style=\"background:#f0f7ff\">\n<td>Ma tr\u1eadn Eisenhower<\/td>\n<td>Chia vi\u1ec7c theo tr\u1ee5c quan tr\u1ecdng v\u00e0 kh\u1ea9n c\u1ea5p<\/td>\n<td>Ng\u01b0\u1eddi nh\u1eadn y\u00eau c\u1ea7u t\u1eeb nhi\u1ec1u ngu\u1ed3n<\/td>\n<td>Ch\u1ec9 ph\u00e2n lo\u1ea1i, kh\u00f4ng n\u00f3i khi n\u00e0o l\u00e0m<\/td>\n<\/tr>\n<tr>\n<td>Pomodoro (Francesco Cirillo)<\/td>\n<td>L\u00e0m 25 ph\u00fat t\u1eadp trung r\u1ed3i ngh\u1ec9 ng\u1eafn<\/td>\n<td>Ng\u01b0\u1eddi kh\u00f3 duy tr\u00ec t\u1eadp trung li\u00ean t\u1ee5c<\/td>\n<td>Kh\u00f4ng x\u00e1c \u0111\u1ecbnh vi\u1ec7c n\u00e0o \u0111\u00e1ng l\u00e0m tr\u01b0\u1edbc<\/td>\n<\/tr>\n<tr style=\"background:#f0f7ff\">\n<td>GTD (David Allen)<\/td>\n<td>\u0110\u01b0a m\u1ecdi vi\u1ec7c v\u00e0o h\u1ec7 th\u1ed1ng, x\u1eed l\u00fd theo ng\u1eef c\u1ea3nh<\/td>\n<td>Ng\u01b0\u1eddi qu\u1ea3n l\u00fd kh\u1ed1i l\u01b0\u1ee3ng vi\u1ec7c l\u1edbn<\/td>\n<td>Chi ph\u00ed v\u1eadn h\u00e0nh cao, d\u1ec5 b\u1ecf gi\u1eefa ch\u1eebng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Nguy\u00ean l\u00fd Pareto 80\/20 c\u1ee7a Vilfredo Pareto, \u0111\u01b0\u1ee3c Joseph Juran ph\u1ed5 bi\u1ebfn, l\u00e0 c\u1ea7u n\u1ed1i t\u1ef1 nhi\u00ean: m\u1ed9t ph\u1ea7n nh\u1ecf \u0111\u1ea7u vi\u1ec7c t\u1ea1o ra ph\u1ea7n l\u1edbn k\u1ebft qu\u1ea3, v\u00e0 con \u1ebfch n\u1eb1m trong nh\u00f3m \u0111\u00f3. Ma tr\u1eadn Eisenhower, g\u1eafn v\u1edbi Stephen Covey, gi\u00fap t\u00ecm ra con \u1ebfch; Pomodoro gi\u00fap b\u1ea1n ng\u1ed3i y\u00ean \u0111\u1ee7 l\u00e2u \u0111\u1ec3 \u0103n n\u00f3.<\/p>\n<p style=\"text-align:center\"><img decoding=\"async\" src=\"https:\/\/cl-wpml.careerlink.vn\/cam-nang-viec-lam\/wp-content\/uploads\/2026\/07\/21075108\/b-eat-the-frog.png\" alt=\"eat the frog l\u00e0 g\u00ec - minh hoa\" style=\"max-width:100%;height:auto;\" \/><\/p>\n<h2>4. \u00c1p d\u1ee5ng Eat the Frog trong m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf Vi\u1ec7t Nam<\/h2>\n<p>Kh\u00f3 kh\u0103n l\u1edbn nh\u1ea5t khi \u00e1p d\u1ee5ng nguy\u00ean t\u1eafc \u0103n con \u1ebfch \u1edf v\u0103n ph\u00f2ng Vi\u1ec7t Nam kh\u00f4ng n\u1eb1m \u1edf \u00fd ch\u00ed, m\u00e0 \u1edf l\u1ecbch l\u00e0m vi\u1ec7c. Nhi\u1ec1u doanh nghi\u1ec7p \u0111\u1eb7t giao ban v\u00e0o 8h30\u201310h s\u00e1ng, \u0111\u00fang gi\u1edd v\u00e0ng nh\u1eadn th\u1ee9c.<\/p>\n<h3>4.1 Khi l\u1ecbch h\u1ecdp bu\u1ed5i s\u00e1ng chi\u1ebfm m\u1ea5t gi\u1edd v\u00e0ng<\/h3>\n<p>C\u00e1ch x\u1eed l\u00fd th\u1ef1c t\u1ebf l\u00e0 d\u1ecbch chuy\u1ec3n con \u1ebfch thay v\u00ec chen n\u00f3 v\u00e0o khe tr\u1ed1ng. N\u1ebfu 8h30 \u0111\u00e3 c\u00f3 giao ban, b\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y kh\u1ed1i 7h45\u20138h25 \u0111\u1ec3 x\u1eed l\u00fd con \u1ebfch, quy m\u00f4 nh\u1ecf nh\u01b0ng \u0111\u1ec1u \u0111\u1eb7n. C\u00e1ch kh\u00e1c l\u00e0 ch\u1eb7n l\u1ecbch 90 ph\u00fat ngay sau h\u1ecdp. V\u1edbi nh\u00f3m l\u00e0m ca, con \u1ebfch c\u00f3 th\u1ec3 d\u1eddi sang khung 14h\u201315h30.<\/p>\n<h3>4.2 Ch\u1ecdn con \u1ebfch t\u1eeb m\u00f4 t\u1ea3 c\u00f4ng vi\u1ec7c<\/h3>\n<p>\u1ede nh\u00f3m v\u1ecb tr\u00ed qu\u1ea3n l\u00fd, n\u0103ng l\u1ef1c s\u1eafp x\u1ebfp \u01b0u ti\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c n\u00eau th\u1eb3ng trong tin tuy\u1ec3n d\u1ee5ng. Tr\u00ean CareerLink, chuy\u00ean m\u1ee5c Qu\u1ea3n l\u00fd \u0111i\u1ec1u h\u00e0nh (Executive Management) hi\u1ec7n c\u00f3 209 tin, nhi\u1ec1u tin li\u1ec7t k\u00ea k\u1ef9 n\u0103ng l\u1eadp k\u1ebf ho\u1ea1ch v\u00e0 x\u1eed l\u00fd vi\u1ec7c tr\u1ecdng y\u1ebfu nh\u01b0 ti\u00eau ch\u00ed ri\u00eang. \u0110\u1ecdc k\u1ef9 m\u00f4 t\u1ea3 gi\u00fap nh\u1eadn di\u1ec7n \u0111\u1ea7u vi\u1ec7c m\u00e0 t\u1ed5 ch\u1ee9c xem l\u00e0 gi\u00e1 tr\u1ecb cao, thay v\u00ec ch\u1ecdn con \u1ebfch theo c\u1ea3m t\u00ednh.<\/p>\n<div style=\"background:#e8f5e9;border-left:4px solid #4caf50;padding:15px 20px;margin:20px 0;border-radius:4px\">\n<p><strong>L\u1eddi khuy\u00ean \u00e1p d\u1ee5ng<\/strong><\/p>\n<p>\u2013 H\u00e3y ch\u1ecdn con \u1ebfch t\u1eeb t\u1ed1i h\u00f4m tr\u01b0\u1edbc \u0111\u1ec3 s\u00e1ng ra kh\u1ecfi m\u1ea5t th\u1eddi gian c\u00e2n nh\u1eafc.<\/p>\n<p>\u2013 B\u1ea1n n\u00ean t\u1eaft th\u00f4ng b\u00e1o n\u1ed9i b\u1ed9 trong phi\u00ean x\u1eed l\u00fd con \u1ebfch.<\/p>\n<p>\u2013 N\u1ebfu m\u1ed9t \u0111\u1ea7u vi\u1ec7c b\u1ecb d\u1eddi qu\u00e1 ba ng\u00e0y, h\u00e3y t\u00e1ch th\u00e0nh b\u01b0\u1edbc nh\u1ecf 15 ph\u00fat.<\/p>\n<\/div>\n<h2>5. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<p><strong><em>1. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c bu\u1ed5i t\u1ed1i kh\u00f4ng?<\/em><\/strong><\/p>\n<p>C\u00f3. Nguy\u00ean t\u1eafc ch\u1ec9 y\u00eau c\u1ea7u l\u00e0m vi\u1ec7c kh\u00f3 nh\u1ea5t v\u00e0o \u0111\u1ea7u chu k\u1ef3 t\u1ec9nh t\u00e1o, kh\u00f4ng b\u1eaft bu\u1ed9c s\u00e1ng s\u1edbm; ng\u01b0\u1eddi thu\u1ed9c chronotype mu\u1ed9n c\u00f3 th\u1ec3 ch\u1ecdn khung 10h\u201311h30.<\/p>\n<p><strong><em>2. M\u1ed7i ng\u00e0y n\u00ean c\u00f3 bao nhi\u00eau &#8220;con \u1ebfch&#8221;?<\/em><\/strong><\/p>\n<p>Th\u01b0\u1eddng l\u00e0 m\u1ed9t, t\u1ed1i \u0111a hai. Brian Tracy khuy\u00ean n\u1ebfu c\u00f3 hai con \u1ebfch th\u00ec \u0103n con l\u1edbn h\u01a1n tr\u01b0\u1edbc, v\u00ec \u0111\u1eb7t qu\u00e1 nhi\u1ec1u vi\u1ec7c tr\u1ecdng t\u00e2m s\u1ebd m\u1ea5t \u00fd ngh\u0129a \u01b0u ti\u00ean.<\/p>\n<p><strong><em>3. N\u00ean d\u00f9ng nguy\u00ean t\u1eafc \u0103n con \u1ebfch hay ma tr\u1eadn Eisenhower?<\/em><\/strong><\/p>\n<p>Hai c\u00f4ng c\u1ee5 b\u1ed5 tr\u1ee3 nhau: ma tr\u1eadn Eisenhower t\u00ecm ra vi\u1ec7c quan tr\u1ecdng, c\u00f2n nguy\u00ean t\u1eafc \u0103n con \u1ebfch quy\u1ebft \u0111\u1ecbnh th\u1eddi \u0111i\u1ec3m l\u00e0m.<\/p>\n<p>Hi\u1ec3u r\u00f5 <strong>Eat the Frog l\u00e0 g\u00ec<\/strong> gi\u00fap b\u1ea1n chuy\u1ec3n t\u1eeb tr\u1ea1ng th\u00e1i ph\u1ea3n \u1ee9ng theo email v\u00e0 tin nh\u1eafn sang ch\u1ee7 \u0111\u1ed9ng d\u00e0nh ph\u1ea7n n\u0103ng l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t cho vi\u1ec7c t\u1ea1o ra gi\u00e1 tr\u1ecb l\u1edbn nh\u1ea5t. \u0110i\u1ec3m m\u1ea5u ch\u1ed1t kh\u00f4ng ph\u1ea3i l\u00e0 d\u1eady s\u1edbm, m\u00e0 l\u00e0 nh\u1eadn di\u1ec7n \u0111\u00fang \u0111\u1ea7u vi\u1ec7c tr\u1ecdng t\u00e2m v\u00e0 b\u1ea3o v\u1ec7 kho\u1ea3ng th\u1eddi gian cho n\u00f3. H\u00e3y th\u1eed \u00e1p d\u1ee5ng trong hai tu\u1ea7n r\u1ed3i t\u1ef1 \u0111\u00e1nh gi\u00e1 l\u1ea1i.<\/p>\n<p><em>N\u1ed9i dung trong b\u00e0i mang t\u00ednh tham kh\u1ea3o, hi\u1ec7u qu\u1ea3 \u00e1p d\u1ee5ng thay \u0111\u1ed5i theo t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c v\u00e0 th\u00f3i quen c\u1ee7a t\u1eebng ng\u01b0\u1eddi.<\/em><\/p>\n<p style=\"text-align:right\"><em>Minh An<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Danh s\u00e1ch vi\u1ec7c m\u1ed7i s\u00e1ng th\u01b0\u1eddng c\u00f3 m\u1ed9t \u0111\u1ea7u vi\u1ec7c b\u1ecb \u0111\u1ea9y l\u00f9i h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c: b\u1ea3n b\u00e1o c\u00e1o d\u1edf dang, cu\u1ed9c &#8230;<\/p>\n","protected":false},"author":58,"featured_media":26402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-26369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-ky-nang"],"_links":{"self":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/26369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/comments?post=26369"}],"version-history":[{"count":3,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/26369\/revisions"}],"predecessor-version":[{"id":26421,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/26369\/revisions\/26421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media\/26402"}],"wp:attachment":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media?parent=26369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/categories?post=26369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/tags?post=26369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}