{"id":25102,"date":"2026-07-10T09:19:11","date_gmt":"2026-07-10T02:19:11","guid":{"rendered":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/?p=25102"},"modified":"2026-07-16T13:36:36","modified_gmt":"2026-07-16T06:36:36","slug":"time-blocking-la-gi","status":"publish","type":"post","link":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/goc-ky-nang\/time-blocking-la-gi","title":{"rendered":"Time Blocking L\u00e0 G\u00ec? C\u00e1ch Chia L\u1ecbch Th\u00e0nh Kh\u1ed1i Th\u1eddi Gian Khoa H\u1ecdc"},"content":{"rendered":"

K\u1ebft th\u00fac ng\u00e0y l\u00e0m vi\u1ec7c b\u1eadn r\u1ed9n nh\u01b0ng v\u1eabn th\u1ea5y ch\u1eb3ng ho\u00e0n th\u00e0nh g\u00ec quan tr\u1ecdng l\u00e0 tr\u1ea3i nghi\u1ec7m quen thu\u1ed9c v\u1edbi d\u00e2n v\u0103n ph\u00f2ng. Time blocking l\u00e0 g\u00ec<\/strong> v\u00e0 v\u00ec sao chia l\u1ecbch th\u00e0nh t\u1eebng kh\u1ed1i th\u1eddi gian l\u1ea1i gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t c\u00f4ng vi\u1ec7c t\u1ed1t h\u01a1n? B\u00e0i vi\u1ebft gi\u1ea3i th\u00edch c\u00e1ch \u00e1p d\u1ee5ng, c\u00e1c bi\u1ebfn th\u1ec3 ph\u1ed5 bi\u1ebfn c\u00f9ng nh\u1eefng l\u1ed7i th\u01b0\u1eddng g\u1eb7p khi m\u1edbi b\u1eaft \u0111\u1ea7u.<\/p>\n

\"Time<\/p>\n

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T\u00f3m t\u1eaft nhanh:<\/strong><\/p>\n

\u2013 Time blocking l\u00e0 c\u00e1ch chia ng\u00e0y l\u00e0m vi\u1ec7c th\u00e0nh c\u00e1c kh\u1ed1i th\u1eddi gian d\u00e0nh ri\u00eang cho t\u1eebng nh\u00f3m nhi\u1ec7m v\u1ee5.<\/p>\n

\u2013 Ph\u01b0\u01a1ng ph\u00e1p gi\u00fap gi\u1ea3m ph\u00e2n t\u00e1n, b\u1ea3o v\u1ec7 kho\u1ea3ng th\u1eddi gian t\u1eadp trung s\u00e2u v\u00e0 h\u1ea1n ch\u1ebf \u0111a nhi\u1ec7m.<\/p>\n

\u2013 C\u00e1c bi\u1ebfn th\u1ec3 g\u1ed3m day theming, time boxing v\u00e0 task batching, k\u1ebft h\u1ee3p t\u1ed1t v\u1edbi Google Calendar.<\/p>\n<\/div>\n

1. Time blocking l\u00e0 g\u00ec v\u00e0 nguy\u00ean l\u00fd ho\u1ea1t \u0111\u1ed9ng<\/h2>\n

Time blocking (chia kh\u1ed1i th\u1eddi gian) l\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u00ean l\u1ecbch b\u1eb1ng c\u00e1ch chia ng\u00e0y l\u00e0m vi\u1ec7c th\u00e0nh c\u00e1c kho\u1ea3ng th\u1eddi gian c\u1ed1 \u0111\u1ecbnh, m\u1ed7i kho\u1ea3ng d\u00e0nh ri\u00eang cho m\u1ed9t nhi\u1ec7m v\u1ee5 ho\u1eb7c m\u1ed9t nh\u00f3m nhi\u1ec7m v\u1ee5 c\u1ee5 th\u1ec3. Thay v\u00ec gi\u1eef m\u1ed9t danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m d\u00e0i d\u1eb1ng d\u1eb7c, b\u1ea1n g\u00e1n m\u1ed7i c\u00f4ng vi\u1ec7c v\u00e0o m\u1ed9t khung gi\u1edd r\u00f5 r\u00e0ng tr\u00ean l\u1ecbch, v\u00ed d\u1ee5 9h\u201310h30 vi\u1ebft b\u00e1o c\u00e1o, 10h30\u201311h tr\u1ea3 l\u1eddi email.<\/p>\n

\u0110i\u1ec3m kh\u00e1c bi\u1ec7t c\u1ed1t l\u00f5i n\u1eb1m \u1edf ch\u1ed7 danh s\u00e1ch c\u00f4ng vi\u1ec7c ch\u1ec9 cho bi\u1ebft b\u1ea1n c\u1ea7n l\u00e0m g\u00ec, c\u00f2n time blocking tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi khi n\u00e0o v\u00e0 trong bao l\u00e2u. Nh\u00e0 nghi\u00ean c\u1ee9u Cal Newport, t\u00e1c gi\u1ea3 cu\u1ed1n Deep Work, l\u00e0 ng\u01b0\u1eddi g\u00f3p ph\u1ea7n ph\u1ed5 bi\u1ebfn k\u1ef9 thu\u1eadt n\u00e0y nh\u01b0 m\u1ed9t c\u00e1ch b\u1ea3o v\u1ec7 kho\u1ea3ng th\u1eddi gian t\u1eadp trung s\u00e2u kh\u1ecfi c\u00e1c gi\u00e1n \u0111o\u1ea1n li\u00ean t\u1ee5c.<\/p>\n

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M\u1ed9t kh\u1ed1i th\u1eddi gian \u0111\u01b0\u1ee3c l\u00ean l\u1ecbch r\u00f5 r\u00e0ng l\u00e0 l\u1eddi h\u1ee9a b\u1ea1n t\u1ef1 d\u00e0nh cho c\u00f4ng vi\u1ec7c quan tr\u1ecdng, thay v\u00ec \u0111\u1ec3 n\u00f3 tr\u00f4i \u0111i trong nh\u1eefng vi\u1ec7c v\u1eb7t.<\/em><\/p>\n<\/blockquote>\n

Nguy\u00ean l\u00fd ph\u00eda sau kh\u00e1 \u0111\u01a1n gi\u1ea3n: khi m\u1ed9t nhi\u1ec7m v\u1ee5 c\u00f3 khung gi\u1edd c\u1ee5 th\u1ec3, n\u00e3o b\u1ed9 \u00edt ph\u1ea3i c\u00e2n nh\u1eafc n\u00ean l\u00e0m g\u00ec ti\u1ebfp theo, nh\u1edd \u0111\u00f3 gi\u1ea3m m\u1ec7t m\u1ecfi khi ra quy\u1ebft \u0111\u1ecbnh. Vi\u1ec7c nh\u00ecn th\u1ea5y to\u00e0n b\u1ed9 ng\u00e0y tr\u00ean l\u1ecbch c\u0169ng gi\u00fap b\u1ea1n ph\u00e1t hi\u1ec7n s\u1edbm t\u00ecnh tr\u1ea1ng \u00f4m \u0111\u1ed3m qu\u00e1 nhi\u1ec1u \u0111\u1ea7u vi\u1ec7c trong kho\u1ea3ng th\u1eddi gian h\u1ea1n h\u1eb9p.<\/p>\n

2. C\u00e1ch \u00e1p d\u1ee5ng time blocking v\u00e0o l\u1ecbch l\u00e0m vi\u1ec7c<\/h2>\n

\u0110\u1ec3 b\u1eaft \u0111\u1ea7u, b\u1ea1n li\u1ec7t k\u00ea m\u1ecdi nhi\u1ec7m v\u1ee5 trong ng\u00e0y ho\u1eb7c tu\u1ea7n, \u01b0\u1edbc l\u01b0\u1ee3ng th\u1eddi l\u01b0\u1ee3ng cho t\u1eebng vi\u1ec7c r\u1ed3i \u0111\u1eb7t ch\u00fang v\u00e0o c\u00e1c kh\u1ed1i tr\u1ed1ng tr\u00ean l\u1ecbch. N\u00ean x\u1ebfp vi\u1ec7c kh\u00f3, c\u1ea7n t\u1eadp trung cao v\u00e0o khung gi\u1edd b\u1ea1n t\u1ec9nh t\u00e1o nh\u1ea5t, th\u01b0\u1eddng l\u00e0 bu\u1ed5i s\u00e1ng, v\u00e0 d\u00e0nh bu\u1ed5i chi\u1ec1u cho vi\u1ec7c h\u00e0nh ch\u00ednh nh\u1eb9 nh\u00e0ng h\u01a1n. \u0110\u1eebng qu\u00ean ch\u00e8n kh\u1ed1i \u0111\u1ec7m gi\u1eefa c\u00e1c nhi\u1ec7m v\u1ee5 \u0111\u1ec3 x\u1eed l\u00fd vi\u1ec7c ph\u00e1t sinh.<\/p>\n

K\u1ef9 n\u0103ng l\u1eadp l\u1ecbch v\u00e0 s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c theo kh\u1ed1i th\u1eddi gian \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch v\u1edbi nh\u00f3m h\u00e0nh ch\u00ednh, th\u01b0 k\u00fd v\u00e0 tr\u1ee3 l\u00fd. Theo d\u1eef li\u1ec7u tuy\u1ec3n d\u1ee5ng tr\u00ean CareerLink (th\u00e1ng 7\/2026), chuy\u00ean m\u1ee5c vi\u1ec7c l\u00e0m th\u01b0 k\u00fd<\/a> c\u00f3 h\u01a1n 1.600 tin \u0111ang tuy\u1ec3n, t\u1eadp trung nhi\u1ec1u t\u1ea1i TP.HCM v\u00e0 H\u00e0 N\u1ed9i v\u1edbi c\u00e1c v\u1ecb tr\u00ed nh\u01b0 th\u01b0 k\u00fd d\u1ef1 \u00e1n, nh\u00e2n vi\u00ean h\u00e0nh ch\u00ednh hay sales admin, n\u01a1i kh\u1ea3 n\u0103ng qu\u1ea3n l\u00fd l\u1ecbch tr\u00ecnh \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao.<\/p>\n

B\u1ea3ng d\u01b0\u1edbi \u0111\u00e2y minh h\u1ecda m\u1ed9t l\u1ecbch time blocking m\u1eabu cho ng\u00e0y l\u00e0m vi\u1ec7c t\u00e1m ti\u1ebfng, b\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh theo nh\u1ecbp ri\u00eang.<\/p>\n\n\n\n\n\n\n\n\n\n
Khung gi\u1edd<\/th>\nKh\u1ed1i th\u1eddi gian<\/th>\nNh\u00f3m c\u00f4ng vi\u1ec7c<\/th>\n<\/tr>\n<\/thead>\n
8h30 \u2013 10h00<\/td>\nDeep work<\/td>\nVi\u1ec7c kh\u00f3 c\u1ea7n t\u1eadp trung s\u00e2u, kh\u00f4ng m\u1edf email<\/td>\n<\/tr>\n
10h00 \u2013 10h30<\/td>\nKh\u1ed1i \u0111\u1ec7m<\/td>\nNgh\u1ec9 ng\u1eafn, x\u1eed l\u00fd vi\u1ec7c ph\u00e1t sinh<\/td>\n<\/tr>\n
10h30 \u2013 12h00<\/td>\nH\u1ecdp v\u00e0 trao \u0111\u1ed5i<\/td>\nH\u1ecdp nh\u00f3m, ph\u1ea3n h\u1ed3i \u0111\u1ed3ng nghi\u1ec7p<\/td>\n<\/tr>\n
14h00 \u2013 15h30<\/td>\nTask batching<\/td>\nG\u1ed9p email, gi\u1ea5y t\u1edd, c\u1eadp nh\u1eadt b\u00e1o c\u00e1o<\/td>\n<\/tr>\n
15h30 \u2013 16h30<\/td>\nL\u00ean k\u1ebf ho\u1ea1ch<\/td>\nR\u00e0 so\u00e1t ti\u1ebfn \u0111\u1ed9, d\u1ef1ng l\u1ecbch cho h\u00f4m sau<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"Time<\/p>\n

3. C\u00e1c bi\u1ebfn th\u1ec3: day theming, time boxing v\u00e0 task batching<\/h2>\n

Time blocking c\u00f3 nhi\u1ec1u bi\u1ebfn th\u1ec3 \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng phong c\u00e1ch l\u00e0m vi\u1ec7c. Hi\u1ec3u r\u00f5 \u0111i\u1ec3m kh\u00e1c nhau gi\u00fap b\u1ea1n ch\u1ecdn \u0111\u01b0\u1ee3c c\u00e1ch ph\u1ed1i h\u1ee3p h\u1ee3p l\u00fd thay v\u00ec \u00e1p d\u1ee5ng m\u00e1y m\u00f3c m\u1ed9t khu\u00f4n m\u1eabu duy nh\u1ea5t.<\/p>\n

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L\u1eddi khuy\u00ean:<\/strong><\/p>\n

\u2013 Day theming (ch\u1ee7 \u0111\u1ec1 theo ng\u00e0y) ph\u00f9 h\u1ee3p khi b\u1ea1n c\u1ea7n chuy\u1ec3n gi\u1eefa nhi\u1ec1u vai tr\u00f2 kh\u00e1c nhau trong tu\u1ea7n.<\/p>\n

\u2013 Time boxing (\u0111\u00f3ng h\u1ed9p th\u1eddi gian) \u0111\u1eb7t gi\u1edbi h\u1ea1n c\u1ee9ng cho m\u1ed7i vi\u1ec7c, gi\u00fap tr\u00e1nh sa \u0111\u00e0 v\u00e0o chi ti\u1ebft nh\u1ecf.<\/p>\n

\u2013 Task batching (g\u1ed9p nh\u00f3m c\u00f4ng vi\u1ec7c) d\u1ed3n c\u00e1c vi\u1ec7c c\u00f9ng lo\u1ea1i v\u00e0o m\u1ed9t kh\u1ed1i \u0111\u1ec3 gi\u1ea3m chi ph\u00ed chuy\u1ec3n \u0111\u1ed5i ng\u1eef c\u1ea3nh.<\/p>\n<\/div>\n

Day theming d\u00e0nh tr\u1ecdn m\u1ed7i ng\u00e0y cho m\u1ed9t ch\u1ee7 \u0111\u1ec1 l\u1edbn. Time boxing gi\u1edbi h\u1ea1n th\u1eddi l\u01b0\u1ee3ng c\u1ee9ng cho m\u1ed9t vi\u1ec7c \u0111\u1ec3 tr\u00e1nh sa \u0111\u00e0 v\u00e0o chi ti\u1ebft nh\u1ecf. Task batching gom nh\u1eefng vi\u1ec7c nh\u1ecf c\u00f9ng t\u00ednh ch\u1ea5t v\u00e0o m\u1ed9t kh\u1ed1i duy nh\u1ea5t trong ng\u00e0y.<\/p>\n

C\u00e1c bi\u1ebfn th\u1ec3 n\u00e0y b\u1ed5 tr\u1ee3 t\u1ed1t cho nh\u1eefng k\u1ef9 thu\u1eadt qu\u1ea3n l\u00fd th\u1eddi gian kh\u00e1c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 bi\u1ebft, nh\u01b0 ph\u01b0\u01a1ng ph\u00e1p Pomodoro chia vi\u1ec7c th\u00e0nh c\u00e1c phi\u00ean ng\u1eafn, ma tr\u1eadn Eisenhower ph\u00e2n lo\u1ea1i vi\u1ec7c theo m\u1ee9c kh\u1ea9n c\u1ea5p hay \u0111\u1ecbnh lu\u1eadt Parkinson v\u1ec1 vi\u1ec7c gi\u00e3n n\u1edf th\u1eddi gian. N\u1ebfu mu\u1ed1n x\u00e2y m\u1ed9t h\u1ec7 th\u1ed1ng s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c b\u00e0i b\u1ea3n h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam ph\u01b0\u01a1ng ph\u00e1p GTD (Getting Things Done)<\/a> \u0111\u1ec3 k\u1ebft h\u1ee3p c\u00f9ng l\u1ecbch kh\u1ed1i th\u1eddi gian. Theo d\u1eef li\u1ec7u tuy\u1ec3n d\u1ee5ng tr\u00ean CareerLink (th\u00e1ng 7\/2026), nh\u00f3m CNTT – Ph\u1ea7n m\u1ec1m c\u0169ng c\u00f3 nhi\u1ec1u tin tuy\u1ec3n v\u1ecb tr\u00ed qu\u1ea3n l\u00fd d\u1ef1 \u00e1n (project manager), n\u01a1i k\u1ef9 n\u0103ng ph\u00e2n b\u1ed5 th\u1eddi gian theo kh\u1ed1i cho t\u1eebng giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c xem l\u00e0 y\u00eau c\u1ea7u g\u1ea7n nh\u01b0 b\u1eaft bu\u1ed9c.<\/p>\n

4. C\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 v\u00e0 l\u1ed7i th\u01b0\u1eddng g\u1eb7p<\/h2>\n

B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea7n m\u1ec1m ph\u1ee9c t\u1ea1p \u0111\u1ec3 b\u1eaft \u0111\u1ea7u; m\u1ed9t cu\u1ed1n s\u1ed5 ho\u1eb7c m\u1ed9t \u1ee9ng d\u1ee5ng l\u1ecbch mi\u1ec5n ph\u00ed l\u00e0 \u0111\u1ee7. Google Calendar \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a d\u00f9ng v\u00ec cho ph\u00e9p t\u1ea1o kh\u1ed1i m\u00e0u, \u0111\u1eb7t nh\u1eafc nh\u1edf v\u00e0 \u0111\u1ed3ng b\u1ed9 gi\u1eefa m\u00e1y t\u00ednh l\u1eabn \u0111i\u1ec7n tho\u1ea1i. C\u00e1c n\u1ec1n t\u1ea3ng nh\u01b0 Notion hay Microsoft Outlook c\u0169ng h\u1ed7 tr\u1ee3 chia l\u1ecbch theo kh\u1ed1i t\u01b0\u01a1ng t\u1ef1.<\/p>\n

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L\u01b0u \u00fd:<\/strong><\/p>\n

\u2013 \u0110\u1eebng x\u1ebfp l\u1ecbch k\u00edn 100 ph\u1ea7n tr\u0103m th\u1eddi gian v\u00ec vi\u1ec7c ph\u00e1t sinh lu\u00f4n xu\u1ea5t hi\u1ec7n v\u00e0 c\u1ea7n kho\u1ea3ng tr\u1ed1ng d\u1ef1 ph\u00f2ng.<\/p>\n

\u2013 \u01af\u1edbc l\u01b0\u1ee3ng th\u1eddi l\u01b0\u1ee3ng qu\u00e1 l\u1ea1c quan l\u00e0 l\u1ed7i ph\u1ed5 bi\u1ebfn khi\u1ebfn c\u1ea3 chu\u1ed7i kh\u1ed1i ph\u00eda sau b\u1ecb d\u1ed3n \u1ee9.<\/p>\n<\/div>\n

M\u1ed9t l\u1ed7i th\u01b0\u1eddng g\u1eb7p kh\u00e1c l\u00e0 c\u1ee9ng nh\u1eafc b\u00e1m theo l\u1ecbch khi ho\u00e0n c\u1ea3nh \u0111\u00e3 thay \u0111\u1ed5i. Time blocking l\u00e0 c\u00f4ng c\u1ee5 \u0111\u1ecbnh h\u01b0\u1edbng, kh\u00f4ng ph\u1ea3i b\u1ea3n \u00e1n; khi c\u00f3 vi\u1ec7c g\u1ea5p, b\u1ea1n n\u00ean ch\u1ee7 \u0111\u1ed9ng d\u1eddi kh\u1ed1i thay v\u00ec b\u1ecf cu\u1ed9c ho\u00e0n to\u00e0n. Ngo\u00e0i ra, h\u00e3y d\u00e0nh v\u00e0i ph\u00fat cu\u1ed1i ng\u00e0y \u0111\u1ec3 r\u00e0 so\u00e1t kh\u1ed1i n\u00e0o hi\u1ec7u qu\u1ea3, kh\u1ed1i n\u00e0o c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh, nh\u1edd \u0111\u00f3 ph\u01b0\u01a1ng ph\u00e1p d\u1ea7n kh\u1edbp v\u1edbi th\u1ef1c t\u1ebf c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n. Theo d\u1eef li\u1ec7u tuy\u1ec3n d\u1ee5ng tr\u00ean CareerLink (th\u00e1ng 7\/2026), nh\u00f3m Qu\u1ea3n l\u00fd \u0111i\u1ec1u h\u00e0nh c\u0169ng c\u00f3 nhi\u1ec1u tin tuy\u1ec3n \u0111\u00f2i h\u1ecfi k\u1ef9 n\u0103ng s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c khoa h\u1ecdc, cho th\u1ea5y time blocking kh\u00f4ng ch\u1ec9 h\u1eefu \u00edch v\u1edbi v\u1ecb tr\u00ed h\u00e0nh ch\u00ednh m\u00e0 c\u00f2n v\u1edbi c\u1ea5p qu\u1ea3n l\u00fd.<\/p>\n

5. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n

1. Time blocking kh\u00e1c g\u00ec so v\u1edbi danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m?<\/em><\/strong><\/p>\n

Danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m ch\u1ec9 li\u1ec7t k\u00ea nhi\u1ec7m v\u1ee5, c\u00f2n time blocking g\u00e1n m\u1ed7i nhi\u1ec7m v\u1ee5 v\u00e0o m\u1ed9t khung gi\u1edd c\u1ee5 th\u1ec3 tr\u00ean l\u1ecbch. Nh\u1edd \u0111\u00f3 b\u1ea1n bi\u1ebft r\u00f5 khi n\u00e0o l\u00e0m vi\u1ec7c g\u00ec v\u00e0 trong bao l\u00e2u, thay v\u00ec ch\u1ec9 bi\u1ebft m\u00ecnh c\u1ea7n l\u00e0m g\u00ec.<\/p>\n

2. Ng\u01b0\u1eddi m\u1edbi n\u00ean b\u1eaft \u0111\u1ea7u time blocking nh\u01b0 th\u1ebf n\u00e0o?<\/em><\/strong><\/p>\n

H\u00e3y th\u1eed chia tr\u01b0\u1edbc hai \u0111\u1ebfn ba kh\u1ed1i l\u1edbn cho c\u00e1c vi\u1ec7c quan tr\u1ecdng nh\u1ea5t trong ng\u00e0y, ch\u1eeba kho\u1ea3ng tr\u1ed1ng cho vi\u1ec7c ph\u00e1t sinh. Khi \u0111\u00e3 quen nh\u1ecbp, b\u1ea1n m\u1edf r\u1ed9ng d\u1ea7n s\u1ed1 kh\u1ed1i v\u00e0 tinh ch\u1ec9nh th\u1eddi l\u01b0\u1ee3ng cho s\u00e1t th\u1ef1c t\u1ebf.<\/p>\n

3. Time blocking c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi c\u00f4ng vi\u1ec7c hay b\u1ecb gi\u00e1n \u0111o\u1ea1n kh\u00f4ng?<\/em><\/strong><\/p>\n

C\u00f3, nh\u01b0ng c\u1ea7n linh ho\u1ea1t h\u01a1n. B\u1ea1n n\u00ean \u0111\u1ec3 nhi\u1ec1u kh\u1ed1i \u0111\u1ec7m v\u00e0 \u01b0u ti\u00ean \u0111\u1eb7t vi\u1ec7c c\u1ea7n t\u1eadp trung v\u00e0o khung gi\u1edd \u00edt b\u1ecb l\u00e0m phi\u1ec1n, \u0111\u1ed3ng th\u1eddi ch\u1ea5p nh\u1eadn d\u1eddi kh\u1ed1i khi c\u00f3 y\u00eau c\u1ea7u \u0111\u1ed9t xu\u1ea5t.<\/p>\n

T\u00f3m l\u1ea1i, time blocking l\u00e0 g\u00ec<\/strong> kh\u00f4ng c\u00f2n kh\u00f3 hi\u1ec3u khi b\u1ea1n xem \u0111\u00e2y l\u00e0 c\u00e1ch chia ng\u00e0y th\u00e0nh c\u00e1c kh\u1ed1i th\u1eddi gian d\u00e0nh ri\u00eang cho t\u1eebng nh\u00f3m vi\u1ec7c. Ph\u01b0\u01a1ng ph\u00e1p gi\u00fap gi\u1ea3m ph\u00e2n t\u00e1n, b\u1ea3o v\u1ec7 kho\u1ea3ng th\u1eddi gian t\u1eadp trung s\u00e2u v\u00e0 t\u1ea1o ranh gi\u1edbi r\u00f5 r\u00e0ng gi\u1eefa c\u00e1c nhi\u1ec7m v\u1ee5. H\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi v\u00e0i kh\u1ed1i \u0111\u01a1n gi\u1ea3n, \u0111i\u1ec1u ch\u1ec9nh d\u1ea7n theo nh\u1ecbp l\u00e0m vi\u1ec7c th\u1ef1c t\u1ebf c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

B\u00e0i vi\u1ebft mang t\u00ednh tham kh\u1ea3o, gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian. M\u1ed7i ng\u01b0\u1eddi c\u00f3 nh\u1ecbp l\u00e0m vi\u1ec7c kh\u00e1c nhau, n\u00ean h\u00e3y \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p cho ph\u00f9 h\u1ee3p v\u1edbi ho\u00e0n c\u1ea3nh c\u00e1 nh\u00e2n.<\/em><\/p>\n

Minh An<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

K\u1ebft th\u00fac ng\u00e0y l\u00e0m vi\u1ec7c b\u1eadn r\u1ed9n nh\u01b0ng v\u1eabn th\u1ea5y ch\u1eb3ng ho\u00e0n th\u00e0nh g\u00ec quan tr\u1ecdng l\u00e0 tr\u1ea3i nghi\u1ec7m quen thu\u1ed9c v\u1edbi d\u00e2n v\u0103n ph\u00f2ng. …<\/p>\n","protected":false},"author":58,"featured_media":25100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-25102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-ky-nang"],"_links":{"self":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/25102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/comments?post=25102"}],"version-history":[{"count":2,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/25102\/revisions"}],"predecessor-version":[{"id":25699,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/posts\/25102\/revisions\/25699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media\/25100"}],"wp:attachment":[{"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/media?parent=25102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/categories?post=25102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.careerlink.vn\/cam-nang-viec-lam\/wp-json\/wp\/v2\/tags?post=25102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}